How on earth do I get him out of my head. I know that we will never get back together even though there is a part of me that hopes we will which is stupid because it would be the wrong thing anyway as all my friends and family hate him and he has been horrible to me, left me to pay for a car we got together and left my emotionally scared, but this is something I dont really want to mention on here and also he is seeing his ex which really eats away inside of me.

I wake up every morning thinking about him and I catch myself thinking about him during the day wondering what he is up to and then I think to myself, he isnt thinking of me so dont think about him, he is probably texting his new woman and I havent even been given a thought which is probably true right? and I go to bed at night and I get wound up and bitter about him and think to myself I wonder if she is with him right now, cuddled up to him like I used to. All stupid things like this go through my head and I just cant get him out of my mind. I havent spoken/text him for a couple of weeks now as I have no need to and I know it will only make me weak again if I do.

for women after brake up a good therapy is big shopping! You will not only be tired after it, but also happy and fresh ready for new life. Thoughts about the past will not bother you, because you will have plenty of new things to think about. Go to party with friends, enjoy your time, chat with people, and meet old friends whom you havent seen for a long time. Just spend a lot of time with people you like and try not to think about your ex love.

Moreover you can start go to gym or do some sport. You will get double effect have a good activity and after all will look better and healthier. Besides you also have a good chance to meet new people in sport club or gym, maybe even new love. The main thing is try to stay at home as less as it is possible.
here you may find a whole article on how to forget them: http://www.jurgita.com/articles-id1446.html

hi i just read your messgae and it seems that u are not in love with this guy but merely just wanting him. do u really need him the answer is NO
Can you live with out him? YES
i was in the same relationship with a guy who beat me everytime he had a chance and who messed me up mentally. Now ive found my 1 2 be and so wil you
good luck xxx

Thank you for your reply. My ex also messed my head up mentally. Everything was my fault and he was so nasty to me and got so stressed all the time and he also hit me, this being why we split up really so that has messed my head up cause I really liked him and we also bought a car together not even two months before he finished it with me and now the loan and insurance is all coming out of my account and he is seeing his ex girlfriend. It just messes with my head and before I met him a year ago I had been single for about 3 years and was starting to feel fed up and lonely and I just want to settle down and be happy. I'm not ugly and I know I can get a man but I just dont seem to have any luck in finding him, not that I am looking for him but you know what I mean. I just don't want to be single for another 3 years.

I know I can do without this man in my life and I just miss his company I guess, even if he was a ... towards me.