An orgasm and squirting are 2 different things! I orgasm all the time! I could orgasm every second given half the chance lol.
But i am 30 and i have never squirted! Ive tried relaxing ive explored my body but i just cant squirt nor reach the point i want to squirt and i masturbate or have sex many times a week and have done for many years! I think some people are just different! If you are having trouble having an orgasm you need to work the sex yourself and find what actually makes you orgasm! Try grinding on top!
Cath xx

My biggest problem is reaching an orgasm. I never have one and it makes me worried.... Or i had and is not aware of it.... Could i have one without actually squirting?

I am going to assume you are talking about reaching an orgasm using any kind of stimulation not just intercourse ( most women can't reach orgasm through intercourse alone-additional stimulation is needed).

You must have 4 key ingredients to enjoy easy, frequent and intense orgasms (including squirting Os):

1. nutritional/hormonal support
2. pelvic muscle development and responsiveness
3. absence of any emotion or mental blocks
4. sufficient stimulation

Another post mentioned stevia supplement, a good product, but a more thorough nutritional program will give you not only better orgasms but better over all health including improvements in mood and desire. 90% of the western diet is defecient in the nutritional support needed for a normal orgasmic response. It is not just the things we eat or don't eat is included the many moder prescription drugs.

The next big factor is pelvic muscle strength. And it not just doing Kegels because the way most women are told about doing Kegels is incorrect. Many books and articles praising the benefits of Kegel exercises do not contain the instructions for doing Kegel correctly. Women who say they have tried Kegels but recieved no benefits from doing them were not doing them correctly. Kegels work but they must be done correctly or they are a waist of time and effort. BTW Extensive development of the pelvic muscle nearly always lead to the ability to "squirt".

Next comes mental blocks. If have some strong emotional trauma that can prevent you from "letting go" and climaxing. Seek counselling to resolve the trauma. If you don't have any deep emotional scars (most don't) then use your imagination and spend time imagining what it would be like to have an orgasm. Read other women's descriptions (don't use porn for your model) of watch an orgasm feels like. Then take that information imagine what it will feel like to you. Imagine as much detail as you can about the experience (this method of using you imagination is know as NLP and is supported by numerous studies). Remember you are not trying to have an orgasm, you are just imagining what it would feel like to have one.

I mention stimulation last. It is the least important. That's the least important. Once the other ingredients are in place then stimulation is just a formality. First you must build the rocket, then when it is built pushing the button and lauching is easy.

You can learn more at: www.easyorgasmdiet.co m or PM me and I will send you some links.

Big Os are easy. Building the Rocket takes some work. But the Launches witl be worth it

I've read a fair few books about sex, and apparently the squirting thing is really rare. I think you are either lucky with that or not. I'm not! But I don't care, because I still have orgasms anyway. Buy yourself a few sex toys and experiment.

you may want to learn more about female orgasm and how to achieve multiple female orgasms at http://www.thefemaleorgasmrevealed.co m

An orgasm and squirting are 2 different things! I orgasm all the time! I could orgasm every second given half the chance lol.
But i am 30 and i have never squirted! Ive tried relaxing ive explored my body but i just cant squirt nor reach the point i want to squirt and i masturbate or have sex many times a week and have done for many years! I think some people are just different! If you are having trouble having an orgasm you need to work the sex yourself and find what actually makes you orgasm! Try grinding on top!
Cath xx

Try Sentia pills. They consist of special herbs which increases sex drive. You just have problems with libido. It is a common thing. Sentia is a rather effective supplement. I personally used it.

orgasms are great there is no set of rules squirt or no squirt jus tenjoy ok????!!!

Yeah you can still orgasm without squirting.