Running/gym post op : Discussion Board soFeminine - 7 January

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Thread started by:
"Running/gym post op"
Posted by browny29 12 March  at  10:00

Hi Girls when is it OK to start running etc again at the gym I'm 9 weeks post op now but don't want to ruin em!
 
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Messages:
"Running"
Posted by lisawww 12 March  at  23:09

hi i started walking on treadmill 2 weeks post op and began running agan 6 weeks to the day just made sure i was well strapped in i brought and Enel bra sports bra from figleaf.com and has been great. 9 weeks post op now and all ok.
"Back to the treadmill"
Posted by katieboo 12 March  at  10:20

Hi,
I started back at the gym after 6 weeks, im 12 weeks post op now amd my boobies are fine, (i just make sure they are well strapped down in my support bra)
Take it easy for the 1st couple of weeks and you should be fine.
x x x x




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