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   Weight Loss & Wellbeing > Discussion Board Dieting - More weight to lose (more than 2 stones)

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Thread started by:
"Plz help me!!"
Posted by pandapop 28 August  at  22:26

plz help me im a year 9 n weigh 10 stone and im getting picked at school 4 it and bcoz im getting picked on its makes me feel depressed so i eat more which leads to more weight being put on and i jst crnt stop. plz help me i want 2 loose LOADS of weight so i dnt get picked on anymor. plz help!
 
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"Diet"
Posted by buggerlugs 7 September  at  18:03

Hello......my daughter had a similar problem to you and we soon sorted it out but she didnt like it one bit and if your not serious about getting healthy then it wont work....the simple answer is a very healthy diet...yes that means breakfast, lunch and dinner...at least 2ltrs of water a day and lots of exercise....NO...crisps, chocolate, cakes, chips, biscuits or anything fatty....you do not have LOADS of weight to lose, maybe you should discuss this with your mum who will sympathise and try to help you.
Bullies can only upset you if you allow them to, stay strong and ignore them, youll find that a bully will move onto another victim when they no longer get the reaction they want......why arent your teachers dealing with this ???...if you havnt told them yet, then do so....good luck with everything.......julesxxx
"Thanx"
Posted by pandapop 7 September  at  18:14

thanx for the advice, i hav started doin as u av sed. im drinkin lots of water and no fatty foods. thnx agen x
"Pandapop"
Posted by moomintwo 7 November  at  23:15

I was thirteen stones at thirteen years, I lost weight through weight watchers. They will let you go, take your mum along and do it with support. You will lose weight quickly as you are young and still growing. It'll be brilliant. Just think of all the clothes you can wear, the weight will come off. I've lost ten stones although I'm old enough to be your mum. I thought I would never get thin but I have and its brilliant.

Good luck




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