Exercise and slimming club

I'm trying not to overdo the exercise - dieting is enough - just doing some sit-ups and walking every day. is anyone else exercising alongside their diet?

Regards
BFJ

Swimming and walking

I'm swimming once a week and trying to walk every day too. Lisa

Hi! new n need help!

Im new one here. Can anybody plz tell me how can i start these diet plans?
And also... somebody told me that jogging can make you bulky.
Is this true? If yes, how cum?
So i should drop the idea of shedding ma thighs n overall weight by jogging?
Regards!

you're all v motivated...just staying off the cookies is hard enough but them I'm a lazy mare!

Running around after the kids

Frisbee = surprisingly knackering!

how is everyone?
Laura xxxooo