Herbal remedy for the relief of pmt symptoms

Hey,


I was recommended Kira Agnus Castus, which is a herbal supplement to take once a day to help with PMS,

It's really made a difference for me and I recommend it to anyone to give it a try.

Basically it is ment to help with irritability, low mood, anger, headaches, breast pain and tenderness as well as abnormal frequency of bleeding.


The only thing is it can't be taken with hormonal contraception eg the pill.


Also apparently some own brands of this herbal supplement don't always contain the same amount of the active ingrediant, the brand that was recommended to me is the KIRA AGNUS CASTUS, as it always contains the most of the active ingrediant in each supplement, which means you get the full benefit of the herb, which you may not get from other brands with a smaller amount.

You can find more info on it here:
http://www.naturalhealthylife.co.uk/agnus_castus.html

Hope this helps you, it certainly helped me!

Jasmin xxx