this new thing has just come to my area and i was wonderign if anyone had tried it before ?

what were your results www.strongvibes.co.uk

I first saw the results on my friend who casually announced "im doing this thing, where you do stretches and it jiggles you" I just thought it was a fad (cos the sessions can be quite pricey). Its about a month later, I hadn't seen her for a month after being away and she has lost a whole dress size and is uber toned!! She has been living very healthy aswell - cutting out wheat and eating loads of veg and doing other cardio sessions in the gym. But you don't get those results from cardio alone. She had worse cellulite than me before, very lumpy and now I am the lumpy one!! I had no idea mine was so bad till I saw her new, smoother rear!! Not gone completely by any stretch but a MASSIVE improvement. Only when she clenches her bum you can see it, otherwise its completely smooth!! Needless to say I am going to be getting me some powerplate sessions ASAP!!!

You just go through some basic stretches on it apparently, and it feels really weird, oh and another thing, she says she feels her posture is better, like her core muscles are stronger. Nothing but good things really!! I think you must feel a bit of a nonce on it though - I know my stomach would be wobbling all over the place like a water bed!!!

Let me know how it goes for you, ill do them same!!

Gemxx

Thanks for replying after hearing that i might actually pull the 150 pounds out my pocked and book 10 sessions, there offereing two free sessions when i buy 10 too so that would be 2 a week for 6 weeks !

how many session did your friend do ?

glad to hear your going for the sessions - let us know how it goes for you!!

Hmm, well when I saw her before I went away she had done some crazy 7 consecutive days on it, and said she already noticed a difference (must admit I couldn't tell) but noone knows your body as well as yourself! Then I went away for a month and as far as I know she was combining 2 sessions a week on that (maybe 3!?) and also 4 days of hardcore cardio. She's lucky, she can become really dedicated and put her mind to something. She is also into this juicing thing that Jordan does?? Baisically it replenishes your whole body I think.

I'v booked my sessions too!! But my job (cabin crew) means I am away alot so I wont be able to do it so regimented unfortunately. Let me know how it goes!!!

Gemxx