Hi
Shame Ellie, I too have had bad experiences at hairdressers (like most I guess),so really felt for you when I read your post! I have been having hair problems through age and hormones for the last few years ,Ive tried afew things and yes I would definately recommend taking Sea kelp.I sometimes take Solgars hair,skin and nails ,which has MSM,zinc,Vit C ,a good brand is important but can be quite pricey so I suggest eating healthy is best,you can google super foods for hair which includes Spinach,blueberries,Salmon,Wal nuts and many more! Another great one I have been doing now for awhile is a scalp massge,once sometimes twice aweek,this increases blood cirulation,so that your hair follicles receive more of the nutrients they need for optimal hair growth.I use Organic coconut oil with afew drops of lavender oil or tea tree,if you google scalp massage you'll get pages that will show you have to do it correctly.I usually do mine at night,because its really relaxing,I leave over night and my hair is super conditioned the next day,Im hooked and even my boyfriend is enjoying having his scalp done!lol
In 2007 I had my hair cut short and hated it(needed to be done because I had been living in hot climate,so what with the sun,sea and hormones it was in a bad way )I then had it cut even shorter,felt like a brush at the back it was that short,its now long again!!One thing you do need is patience and you'll get there!Good luck Ellie!!
Jo
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