Hair
Loss or absence of hair, also known as alopecia is a hereditary and unavoidable condition. In some men it can be a side effect of medication, a dietary deficiency or hormonal imbalance.
You can help reduce the effects of hair loss from stress, trauma, shock or illness by increasing your intake of vitamin C found in fresh fruits and vegetables, particularly citrus fruit and juices, parsley, broccoli, green peppers and black currants.
Take a vitamin B complex everyday or brewers yeast. Increase your intake of protein found in meat, fish, liver, wheat germ, dried cooked beans and peas, tofu, cheese, milk and eggs. Here you may find some more tips about reducing hair fall and treating oily hair: http://www.jurgita.com/articles-id134.html http://www.jurgita.com/articles-id5.html
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