Newbie...some advise please ladies
Hi ladies, im a newbie on here, im 28 and i have been on the pill for 10yrs. I have just come off it and have decided to try for a baby. I have been reading lots on here about taking agnus castus and evening primrose oil but everyone seems to recommend different dosages? which is the most common amount to take? from what ive read so far i understand u only take it from the first day of ur period upto ovulation then stop til ur period comes again. I have found a post which tells me how to work out when im ovulating so i think im ok there, so is there anything else i shud be doing to help myself? i also read something about taking Dong quai too, apparently this works well taken with agnus castus? obviously its early days for me and i have only been off the pill 2 days so im just waiting for my pill period first then i have to wait for a true period so im trying to prepare myself for everything i shud be doing so i can concieve quickly any advise wud be greatly received, i never realise having babies was so technical as iv spent the last 10yrs trying not to have one haha, thanks ladies xxx
|