Trying to lose pregnancy weight and medication induced weight
hi,i have always been a size 8 weighinga bout 8 stones,until i was put on medication for severe depression,i put on 2 stones in weight,.I had a baby in feb 07,put on 2 stones and went up to nearly 13 stone,8 months after having the baby i am now down to 10 and a half stone,by reducing my calorie intake and a little exercise,desperately want to get down to 9 stones by x- mas,and 8 stones by end of feb.doing the nell mcandrews fitness videos at home,and trying to be good with my diet.considering taking supplements to boost my metabolism,as i think that is what is being affected by my medication.also considering buying some pu erh tea (apparently posh spice swears by it)
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