Miscarriage experience
I have suffered two concurrent miscarriages this year and obviously, it has been a difficult time. One aspect that has pained me has been the reaction from those people close to me -from ignoring me, ignoring the issue to saying hurtful things. The fact is that it is not easy for people to know what to say or what to do, particularly since miscarriage is often seen as a taboo subject.
As part of my own healing, but also as an effort to help others going forward, I am writing a short e-book - miscarrige: a guide for friends, family and partners. I want to help people understand how people close to them might feel after having been through a miscarriage and help them think about useful things to say and do to help them grieve and cope. There is no perfect way to behave or communicate since everyone is different and has different needs - but I think it would be helpful to give people pointers as to how to support someone close to them who has experienced a miscarriage.
To help me write this book, I would be grateful for anyone who has suffered a miscarriage to share some of your experiences with me in this area. Specifically: 1. What were the details surrounding your miscarriage(s)? (e.g., how far along were you, what kind of miscarriage did you experience, when did you experience your miscarriage, your age when you miscarried, etc). 2. What did people close to you say or do that was hurtful or unhelpful? 3. What did people close to you say or do that was comforting or helpful? 4. What did you find most difficult in the weeks after your miscarrige? (e.g., being around pregnant friends, hearing about new births, going back to work, a husband/partner who didn't understand your feelings, etc) 5. In general, what was helpful to you during the weeks and months after your miscarriage? (e.g., reading stories of others with similar experiences online, a specific form of grieving (naming the baby, having a funeral etc), talking about your experience with others, taking up a new hobby, going on a holiday, acupuncture etc).
This is a very personal issue and I would feel honoured with anyone who feels comfortable sharing their story with me with the objective of hopefully making it a little bit easier for others going forward who have to endure the pain of a miscarriage.
Any reference in the e-book to people's comments and experiences will obviously be with your name changed to maintain your privacy.
Please respond to this post, PM me or email me at candytoop@gmail.com with any questions or comments and with your stories.
Wishing you well.
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