I had an abortion yesterday (Sunday) and I can't deal with it, I feel as if I have made the biggest mistake of my life. I was 11 and a half weeks and I had a medical abortion so I saw the foetus when it came out, it was just there laying in the bit of cardboard I had been told to use. I cried so much, I feel as if I don't deserve to live. I couldn't protect or care for my own unborn baby infact I killed it so why should I live. I'm trying my best not to wallow in self pity or feel sorry for myself because I don't deserve that either but I just find myself crying all the time. I really don't know what to do. I have no friends I can talk to about it and my family, although they know and have been very supportive don't really know how to help me. I just don't know how to cope