Hi,

I wouldnt say im overweight but i still have that 'puppy fat' as its called and i want to get rid of it, i dont eat bad just a normal balanced diet i guess... i tried going to the gym and light weight training for cardio, but it doesnt seem to be helping. My friend has recommended swimming said its supposed to be one of the best exercises for loosing weight FAST! anyone else have any ideas that could help me out please? Thanks alot