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Need to borrow some will power please!!

when i was 18 I was so happy with my body, i was a size 12 which i think is a great shape, slim but with a bit of squige lol!

I am now 5ft 5 and about 14.5 stone. for quite a while i have been kidding myself and sqeezing into size 14, but recently have had to buy a 16. im in a great relationship and my boyf loves my curves. our problem is we just eat to many pizzas!

its not that i wanna be skinny I just wanna be a 12 again when i was confident!

Today I have started the special k diet (special k for breky and tea) and I am going to do one of my mums 30mins excercise vids every weeknight.

I need some help with the will power of sticking to it though!!

you can reach me at jayme@live.co.uk

jay xxx

Replies:
Messages:

Not enough food

hi there jay i think its a great idea that you have started a diet but dont you think that you are eating enough because if you are exersicing you will be un well with lack of food
i tryed the S/K diet before and when i came off i put all the weight back on and a lot more . i am not telling you this to put you off just trying to help . if you want i will send you a private message with some advice you just have to ask . i have lost almost 4 and a half stone in the last 6 months

all the best



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