Is there a cambride buddy outthere for me please?

Hi I'm 5ft 0" and started the diet today!!! With a Forest Fruit shake. I am 10st 3 and wanna lose 1 and a half stone!!!

Really need a buddy to do it with though. I think the shakes are a bit chalky. Does anyone else feel that and i felt bit sick at first. Or is that just me??

Love to heat from anyone in similiar boat!!!!!!

Hi shaista

Im taking the only step there is for me and thats the cambridge diet. I have tried every other diet there is these include weight watchers, Atkins, cabbage soup diet etc. I feel like the Toad in the wind in the willows ha ha. I was going to try the lighter life one but I couldnt find one near me and I found out it is 60 pounds a week, where the cd is only 30. I went to my first meeting on Thursday. I thought I weighed about 19 stones as I weighed myself in my dads. His weights only go up to 18 so I think this was the last straw for me, to be that heavy. I was gobsmacked as ive been 15 stones for a good many years now. I just broke down and said enoughs enough. Anyways went to my meeting and was weighed in at 17stones 11 Im only 5feet 5ins. I start on monday so I will let you know how I get on.

Chalky shakes

Hi, how are you mixing your shakes? I have been on CD for the same time as you and using a blender or hand blender mixes them so much better and makes them quite creamy, cappuccino made with hot water is my favourite so far! Rachel

Cambridge buddy

Hi There,

I started the cambridge diet yesterday and like you found it quite YUK.
I haven't managed to drink a whole soup or shake in one go yet as it does make me feel a bit sick.

Even so I keep thinking "thin" and am determinded to carry on, everyone says the 1st week is the worst, so lets not give up.

I've got 3 stone to lose, so you are at least well ahead of me!!!

Take care Floss 69 xx

Cd

Hi ther just thought i say hello, i started the diet on sat 12 so tomorrow will be day 6 for me, i have about 3.5/4 stone to lose!!
How are you both mixing the shakes? I bought a hand held mixer from tesco that only cost about £5 and what a difference that makes, you dont notice the powder so much!
give it a try and good luck with the weight loss,
cassy2007xx

Light headed!!

Thanks Cassy. Please feel free to contact me personally i'll PM my e-mail address to you!!

Have you lost anything since Sat? I feel so light headed and i only started yesterday...I'm drinking buckets of water but still feel the same. Been to the Ladies like 5 times today.

Yeah yr right when you blend them, they don't taste so bad!!!

But i really wanna keep with it!! PLease stay in touch!!!

Buddy

Hi Shaista,
how you doin, iv been on another forum so sorry i havnt been in touch, i got your message so il sent you a message via that.
cassyxx