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My very first day on ll! please read..

Ok so i went to my first meeting last night and in went really really well
had my first food pack today, drinking it now actually having the raspberry one its not bad but its not great either i seem to have managed to dispell the lumps by a vigerous routine of jumping up and down the the mixer bottle in my hand and keeping on to add water, it worked but made me slightly dizzy!!!

I really hope you are all doing so well on your diets and would love to heasr from you if you wanna boast!! i will be trying my best to make regular posts here and would love a diet buddy around the same stage as me to share questions etc with.

Thanks

Tink xx

Replies:
Messages:

Lighterlife

I attended my first meeting of lighter life on the 30th January - since then I have had to cope with everyones opinions.....

I need some support and would love a diet buddy.

It's not too bad

I started on the 12th too. Well, I had my meeting on Thursday night but started on the Friday. I've not felt hungry and have quite liked all the shakes and soups but then I am a bit of a dustbin! I've really struggled with a nasty cough/cold and stomach upset which hit on my first day so it is a bit tricky to work out which of the diet or the cold is causing me the pain! I reckon it's all the cold but I'm a bit weakened by being at the very start of this diet so the cold effects are worse tahn they would have been.

This too shall pass.

Anyway, in time honoured tradition, I've started a blog too (my first ever) and if you're interested it's at http://livetoslim.blogspot.com

It seems as though there are a lot of us around the same start date so we should try and keep up and compare results!!

Good luck!

Good luck!

hey what diet u on? iv just started the cambridge diet! its going ok so far, some days have been really hard but just think how worth it it will be!

"tinkerbell"

Good luck to you too how far into the cambridge diet are you? Im on my thirdday of lighter life, going ok so far havnt cheated once and drinking about 6 litres of water a day, i know i just cant wait to go shopping after its allover!! how long have you been on it?

Fourth

this is my fourth day, so i havent been on it long either. my meetings are every thursday, iv found it hard so far but heres hoping i lose a lot to spur me on!

Opps

sorry cant count this is my third day! guess i wish it was four!!!

Lighter life follower

Hello, ive been on the ll programme for nine weeks and have lost three stone so far. Have you tried the soups yet? I absolutley hate them so have been on shakes and bars which i can manage to get down.
I found that the shakes taste better if you use a blender, it thickens them up slightly and theres less of that grainy texture.
This is the longest that i have ever stuck to a diet, i think its the dramatic weight loss that has done it for me. Seeing five pounds or more come off evey week is wonderful, you will be so shocked when you go back for your weigh in!!

I wish you all the best, i'm sure you'll do great, keep in touch and let me know how you get on.

Good Luck

Tracey **

Lighter life newbie

Hello Tracey
I'm richie and Ive been on the LL regime for the past 6 days. Last night was friends wedding and had to sit there with my bottle of water watching (and worse smelling) some wonderful looking food! I have done all sorts of crazy extreme stuff in my past such as skydiving, 40 mile walks etc, some pretty grueling stuff but nothing compares to this!!!!
I love the Thai soup soup and by adding a little salt and pepper to them, gives them a bit of a lift. Bars next week - whoopie!
anyway - my question to you Tracey, who should be heartily congratulated on your programme for nine weeks is........
When does the constant thinking about food items disappear?
anyway I thought I'd just stop by top say thank you for your posting as it has inspired me to keep going.
Well done to you.
Rich

Lighter life support

Hello Richie
Thank you for your reply its great to hear from fellow lighter lifers.
Well done for those first six days, they are the worst, i felt sooo bad. You will like the bars next week, my favourite is the lemon but the nut crunch one is revolting.
You will notice that your sense of smell goes crazy and you can sniff out food from miles away!!!
Congratulations for getting through a wedding, i have avoided all social occasions since starting this diet, dont know how much longer i can keep that up for though, Christmas was really tough!!
I still think about food all the time even nine weeks down the line, i dont think that will ever go away, i suppose its the same for any addiction.
Well done, keep going, if i can do this then so can you!!
Keep in touch, lots of luck**

Tracey

tracey_austin2@yahoo.co.uk

"tinkerbell" -soups.

Thats really good well done!!! keep on going!! i have tried the soups i dont like them much at all i like the chocolate shake frozen, i find it easier to manage, i cant have the bars yet but i think i can next week as im only on my third day.

Best wishes and keep on going, get int touch anytime its always good to chat!! i could talk for england sometimes lol, good luck

Tink xx

Lighter life shakes

Hi Tink,

Thanks for replying. I have not tried the shakes frozen yet, i think i'll give it a go this week. You will enjoy the bars they are great if you cut them up into about eight pieces and them microwave them for a minute, they turn into little biscuits, they taste great!!

Keep in touch and let me know how your getting on, i have some recipes you could have when the shakes start to get boring.

Best wishes, speak soon**

Tracey

tracey_austin2@yahoo.co.uk

Lighterlife 2 weeks on

hiya im hannah and i started lighterlife 2 weeks ago i am now on my third wek and i have now lost a stone and 3 pound i dont supose you could send me some recipes could you coz i heard about the muffins n the popperdoms have you got ne others which you know about? peak soon hannah york

Re bar biscuits.

Hiya yeah that would be absolultly great its good to have some feedback & tips etc, my boss commented that im looking more svelt already and im only just starting my forth day!! i like the shakes, but i hate the soups, i can tollerate chicken but that about it right now. Not sure how i will feel tomorrow, but i havnt felt groggy or anything yet like some others have experienced which is good.

Keep going and feel free to contact me anytime: xxtinkerbellx06x@hotmail.co.uk i also use msn.

Tink x



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