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Diet buddy
I'm 40ish? Doing the Slimming World diet Extra Easy and loving it. Anybody else doing it and want a buddy?
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Looking for buddy for loosing weight
hi .. looking for an online buddy .. to loose weight.. any one interested?
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Heloooo
hey hunwe on the same pageeee listenn Im definitly looking for a friendto do this with i woudl love it if wedid this together n could be support buddies please letme know if your up for it thanks love
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Hi
mail me at gauravmactian@yahoo.co.uk i am also looking for a budddy for loosing wt
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Hi
yup.. i toointerrsted in oosing wt
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Me, too
Hi there, you can count me in! just signed up, and looking around the site, drinking my morning coffee with 2% milk ) (there's more milk than coffee in my cup, i am afraid !)
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Yes count me in too
Hi there, I'm just about to embark on a get fit quick campaign for myself, I have a upcoming '0' birthday in the summer (July) also want to shed 3 stone although really i think its a little unachievable by July. But determined not to let it pass me by at this enourmous size i am.
I'm intending to perhaps follow a similar routine as you are, far as eating is concerned. More fruit & veg, less chocolate & crisps. Uping the amount of water & nettle tea & reducing the coffee & Alcohol!!!!
Also trying to convince myself to dig the bike out of the shed & walk my partners dog too!!
More exercise & leass 'couch potatoeing'..lol Hope to hear back from you soon C
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I wanna be online weight buddies if thats ok
i reallty need to lose weight i have been with this boy for 3 years and i have put on afew extra pounds and im feeling really self conscious and i think i need you help thanx x x write back
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Chrysallis
i'll help you. i also need to lose about 3 stone. you and anyone else can contact me on: blueballoo@hotmail.co.uk.
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Diet buddy
well thanx that realyy helps me thanx i onli need to 2 stone so it probly wont be long k wb
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Re online diet buddy!
heya!!I'd love to have a diet buddy, what a brilliant idea to keep motivated!I find i do ok for say 2 days and then just revert back to my old eating habits.I'd love to have a slimmer body even though i am not overweight but again not anorexic, just healthy!would be great to share karkaz 
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Lolz im the same way
I need someone that can motivate me, and after reading you mesg, i believe your the person. I'm halfway there since i hear being confident is half the battle. My problem is the same i can go for about 2 days and then i fall back into my lazy habits. I have a gym membership and I can honestly say i have used it about oh 20 times in the last 7 months Ive had it..i need help badly, considering i have 4 months till my big day, hopefully u can motivate me and i can do the same for you :P
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I dooo
Hello darling! Firstly im not a girly, but im despirately wanting too loose my christmas fat. My boifriend calles me hamster cheecks, nd i want them gone, i want to be able to see my cheeck bones again, to be fair, the 4 mcdonalds a week dont help, but yeh, its time to change. I want to feel gawjus again, so if your up for a gay-diet-bud, im up for it! my email is jay-boi@hotmail.co.uk if you want to get in touch, cause i will more than likely forget about this website! hehe! hope too hear from you soon
Love Jordan La'Dean x
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Need a diet buddy!!!
I need a diet buddy to help me stay on track and motivated and share recipes and tips with. I have a lot of weight to lose. If anyone would like to help and be my diet buddy please respond.
Thanks
email: babydoll_tm@peoplepc.com
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I need help 2
Hiya im also looking for a diet buddy ive got lots of weight to lose to and need help to stay on track, if you would like me for your buddy i'd love to hear from you. whether or not you get back to me good luck zx
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Hey
I now how you feel. I'm the same way. I'll be your online buddy, if you want
Shorty183ca
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Diet buddy
Are you still in search of a diet buddy? I would be interested in helping to motivate each other and stay on track. I need to lose about 15 pounds, and I would be thrilled.
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Help!
Hi karkaz, I would like to loose 2 stone preferably before the middle of May 2007, I have a really sweet tooth and have tried so many diets I have been left really confussed about what to actually eat. I love and hate food so much. I tried slimming worldmbut it didnt do much, is that because I ate mostly carbs? Are they bad? I really need some ideas, motivation and support. I am a binge eater and so therefore need lots of support. I hope you are sucessful with your weight loss and I hope I can suceed to.
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Moderation!
No need to cut out your carbs as your body needs them to function but don't eat lots of them unless you're exercising alot! You need to up your protein, this will make you feel fuller and should stop your binges. Also, having a sweet tooth be careful of the artificial sweetners in foods as these can actually make your body crave real sugar even more. Swap your white carbs for brown/wholemeal ones, as in rice/ pasta and try to eat these at lunchtime instead of in the evening. Also, a clear soup is good before your meals, like a broth, this will fill you up and you'll eat smaller meals. If you combine a change in diet and some god aerobic activity 3 to 4 times a week, you should be able to shift your 2 stone. Also, it helps if your do the 80% to 20% ratio, so be good mon to fri and you can ease off a little at the weekend, this way it won't seem like such a chore! Hope this helps
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