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Hi diet buddy
I saw your message online about losing 2 pounds & you seem so encouraging & inspiring. I have about 150 pounds to lose & am quite discouraged...I would love to be your diet buddy. My E-mail address is isissofia1@yahoo.com. I would love to hear from you or anyone else who wants a diet buddy. Together we can do this!
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Hey buddy! 
I think that's a wonderful idea i want to loose 8 kilos in 8 weeks and till now never managed to keep a diet for more than two weeks because i had nobody who motivated me so i think this buddy thing would be quite cool.....
so tell me if you want a daily chat and motivation...
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Diet buddy
Hey there! This is totally what I need! I'm going with the minimum carbs, and mostly fruit and vege thing too.
If you want to be diet buddies, email me at sparklin.in.da.light@gmail.com
Anyone else looking for a diet buddy feel free to email me
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Hiya....
well ...i have never done this before but lately i have been tryin to tone up my body and i m glad there are ppl out there who think the same way ... it was totally awesome and whole lot of inspiration to read your mail..
i m not exactly overweight or in a bad shape but i m a bit short and so i have tyres and love handles (i hate them!!!). i also have a double chin.... i do gym and biking and eat smaller proportions but it would be so cool if you have some new ideas... i dont do any crazy stuff like watching calories to the extreme or trying those diet pills ... but i do like loads of fruits and yoghurts .... lemon and honey with cold water every mornin...
anyway no rice and no pastas......no bread ... so ya lemme know your cool ideas and i would be lookin forward to it ...
great so ...later.
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Online buddy
Hello Karkaz
Decided to finally lose the 2 stone ive gained over the last 5 years, but would love someone to share my progress with. My husband isnt on a diet and insists on takeaways 3 times a week which is really hard to resist!! Hope we can chart our progress together, its really depressing at times!!
Anyway let me know what u think takecare x
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Suth beach diet is the best!
I tried this diet and I haven't gain a pound back. I lost 10 Pounds. I'm verry happy about that....
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Hey i hav sumn to say
hey gurls!!!
this is pinkdesibabi75, and i am 14 years old and i am skinny skinny but i feel like i cud use a few pounds to look gud for the next summer to come...ya'll know what im sayin? and i dunno if everybody else thats reading this is older than me or what, but i just want to let u know that i am going to try and lose a cuple more pounds along with u guys....can you give me any tips on what NOT to eat/drink and what TO eat/drink? if u could please email me or AIM me @ the following info that wud be great !! tahnk you lotz!
email address: MCKNN391@aol.com AIM sn: MCKNN391 ok? reach me n we'll talk aiight? thank you again!!
~pinkdesibabi75~
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I'll give it a try
About 5 years ago I lost 4 stone after realising I was at the biggest I had ever been and knew that if I didn't do anything about it now I would end up waddling about at 20 stone. Although I have always been heavier than I should have been I just knew that this time I had to do something. I kept off all the weight until last year but then was very down and could not get out of this lull and started comfort eating A LOT. Although I feel better now I seem to have forgotten to stop eating. I am a sucker for sweet things especially chocolate but although I do eat them I don't eat half as much as I would like, but I have always also had a big appetite so my portions are always been bigger than what would be classed as normal. When I lost the 4 stone, it was just on my own and I just basically cut down I didn't do any faddy diet. I have been trying to lose the weight I put on since the beginning of the year but just can't stick to it for more than a week and recently I've put on about another half stone. I feel huge so god knows what I must have been like as I'm still 2 sizes smaller than when I was at my biggest. I don't want to go to a slimming club as I know that I have just not been in the right frame of mind so I honestly think it would be just a waste of money. Anyone able to give me some encouragement or ideas to stop being a greedy pig.
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Snap!
It's 14 years since I lost over 4 sts however this has now gone to 3 st for the last 2 years,am I doing anything about it?NO well atleast I say no three days of the week I am four days I'm not.Here comes the funny part guess my job?go on give it a go,no I'm not a taster for Cadburys but I have the experiance,can't guess well get ready I'm a slimming consultant(75%MEMBER 25%CONSULTANT)my members do relate to me and they lose weight.Due to circumstances I have nobody to answer to and I'm feeling lonely well I was till I read your story.We can't look back what's done is done but we can look forward and do something about it together what do you say are you up for it?
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You could be just what i'm looking for
I STARTED ON LIPOTRIM MEAL REPLACEMENT ON MONDAY. IT IS A VERY DRASTIC DIET ALLOWING LESS THAN 600 CALORIES A DAY. I GOT SUCH A SHOCK WHEN MY DOCTOR PUT ME ON THE SCALES AND I WEIGHED 20 STONE 7 IBS. I HAD JUST COME BACK FROM LANZAROTE WHERE I HAD A NIGHTMARE OF A HOLIDAY. LOADS OF PEOPLE IN MY LOCALITY HAVE TRIED THIS DIET AND HAVE SUCCESSFULLY LOST A LOT OF WEIGHT ONE FORMER SCHOOLFRIEND LOSING 9 STONE. I FEEL I CAN KID MYSELF NO LONGER AND WANT TO BE ON THAT ROAD TO THINSVILLE.CAN YOU BE MY BUDDY. PLEASE.
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Hey!
I would love to be your diet buddy!!
i'm new in this club so i hope you will awnser me..
bye
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I'll be your diet buddy!
Hi i started weight watchers in january and lost 2 stone. i finished when i got to my goal weight in april. I have now relapsed and gained back all the weight i lost. I need someone to help motivate me as well as you do. I am following the weight watchers points scheme at home as I don't want to pay £5.50 each week to be weighed. i would be cool to have a buddy online to keep the motivation going.
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Looking for a buddy
Hi, I would like to be your diet buddy. Doing all the things you are would just like a buddy to share ideas with.
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I do!!
Hello all,
I think this is a great idea. I have been trying to lose weight aourn my thighs for years. I am not obese or overweight either and I am definately a health freak. I try to eat a lot of fruits and water. I avoid the soda cause it gives me gas but tea is a must. Carbs are my big weakness so cutting those would be hard but i'm trying. How about fish? Is that bad for the thighs? Let me know.Veggies are hard for me to eat but I try to do carrots, celery and things like that. I will write more as time goes on but once again, I think this is a fun idea. Good luck to all who are in this process of weight loss. It's hard and takes a ton of discipline but you can do it. Think of the benefits!!!!
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Hey there
Hi I saw your post. I also avoid carbs. I drink everything you drink, sometimes diet sodas. Try drinking Green Tea. It only works if you drink it every day. I make a litre of it every day with homey and drink it with ice. It speeds up your metabolism. Let me know if you have any tips for me
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Diet buddy wanted
hi, i would like to find a diet buddy too it is always nice and encouraging to have someone who is in the same situation, i've been dieting for so long that i almost losst hope now, then i found this forum and hope is coming back. i'm 29 and would like to loose two stones, i tried pills, dieting programms and more with barely a result. so if anyone would like share the situation with me i would be more than happy. thanks
sharon
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Hey!!
oh my god
i know what you mean about wanting to be thin and attractive!!im not really over weight but i have a bit of a belly so id like to exchange tips with you. im trying to limit all of my food and drink loads of water. what exercises do you do and how often do you do them?please email back because ive had no advice from any one else!
thanks!!
luv from sxcbunny!!
xxxxx
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Diet buddy
hey, i'm in uk and would like a diet buddy.We could motivate eachother to excercise and eat healthily. Please msn me, jessthomas@hotmail.com
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Bellies
Si^t-ups are the only way to firm up your belly! they worked a treat after I had my daughter and never thought I'd see myself in a bikini again!! I did started off low, then worked up to 50 every morning. It's the only way
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Yay!
Oh hey there!
It's kinda nice to know that somebody did react to my message. the world is nice after all!!
ok..so about what we're gonna do about ourselves. i think we're pretty much in the same situation--although i don't really have a belly, if i ever gain weight, it's in my thigs and butt. u know, the stupid "spoon" figure, as they call it..so what i do is walk a lot. that is the best exercise in the world, believe me. you walk all your life. it's the most natural thing to do. so if you walk every day, it's great. that's what i do. and if you have a dog, it's even better. but u know, i think that actually the food is kinda more important in weight loss than the diet itself. whatever they tell us, i feel better results if i focus more on the food then on the exercise..i still don't get the physiology behind it, but i guess it's just one of those things we have to figure out for ourselves!!!
So the food..limiting is good. I don't really have a problem with eating a pound of cake or anything, my problem is portions. so if you limit and eat healthy, that's the way to go. i eat a lot of fruits and vegetables, raw of course, and make it the main source of food in my diet. and of course i drink a lot of water. and if necessary, if i'm like really starving, i eat some yogurt, cottage cheese, milk, maybe a few slices of bread. but bread is deadly, watch for it. bread isn't a friend of diets and weight loss. so how r u doing? what tips do u have? can't wait for ur response!
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