Lighterlife buddy

Hi, I've been doing lighterlife for nearly four weeks now and would love to chat about relevant experiences with a buddy. I am finding it easier as weeks go on and can't wait till June to find out my end results. My only concerns are saggy skin and whether or not I can keep the weight off after.

Lighterlife buddy,

well done you,its a hard one to do i lost my 3 stone and am still loseing now im off it, just keep moveing go to the gym or swim that will tone you up and increase the burning of calories,you have more energy to , you will keep it off if you exercise, and eat fish veg,salad n fruit,and lots of water,i cant cope with tap so i have soda,my skin is better and toned i feel grait and you will to keep it up,

Hi

I joined lighterlife in February last year and 18 weeks later I had lost 6 stone.

In the next year I have managed to keep it off. I think the trick it to do management!

I was shocked at how little saggy skin I had! Some of the girls - the ones who exercised - didnt have any. Mine firmed up in about 2 months.

If you have any other questions just email me.

Good Luck

Wendy