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Diet buddy (now slim)

hi everyone ,
I am 37 yr old have a little boy 18 months old i have about stone and a half to loose anyone fancy being my diet buddy .I have just rcvd now slim capsules and have seem some good reviews about them ,they are a natural ingredients and looking forward to see if they give some good results .i am starting a healthy eating plan as well x

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Messages:

Hi

I am not using "now slim" tablets, but i am trying to lose weight.
And would love someone to talk to.
I'm Laura i'm 17 5'8 and weigh 13 stone, a size 14-16 clothes i would like to lose 2 stone.
I used to weigh 16.8 stone at a young age, and lost that a few years ago, and now i need some support and have only just got some determination to diet again.
Hope to hear off you.
Laura x

Hello

Hi laura,
Nice to hear from you .I too am wanting to loose about 1 and a half to 2 stone im only 5ft 6 and weigh just over 11 stone .I have tried many diets but now have decided just to cut my portions and choose healthier foods with the occasional treat .Hope to chat soon ,are you following any particular diet .

Unsure

Im unsure of what diet to follow, i have done low carb low fat, weight watchers, atkins (although i'm a veggie) the lemonade diet, cabbage soup. All haven't helped me.
So i think im just gonna try and eat healthy, like you, and try to do more exercise, as recently i have become lazy. But i'm gonna try and go swimming and do some running as i cant really afford a gym membership. My big vices are chocolate and alcohol, which are not healthy so im going to cut back on both but not deprive myself.
Good luck and keep me updated x x
my email address is
l30056815@hotmail.co.uk
at the start of my email ad it is a non capital L and not a number 1
Just incase you want to email me x



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