Lighterlife - does it work

Hi There,

Just started week 2 of the diet - have stuck to it 100 percent only drinking 6 - 7 litres of water a day rather than the 4 but have been so thirsty. Anyways I went for my first weigh in and had only lost 5lbs in the first week when I expected to lose at least 10lbs. I was late for my session so was not able to catch up with my counsellor on this - she just mentioned that I may have been drinking too much water. Anyways what do you think? Ive cut down on my water this week and am due back for a weigh in on Wednesday. Is it worth all this pain for so little. I could have done weightwatchers, eaten food and probably lost the same amount in the 1st week.

Please let me know you're thoughts I have 4 stone to lose.

Hi

Hi,

When I did cd WHICH IS THE SAME AS LL.I too drank extra water and found that I did not loose as much weight, so when I cut down on water I lost more weight.


Rita

Golower

Hi there,

I just wanted to tell you about a diet I am on called golower, its a diet with real food, 3 meals a day plus chocolate bar. I have been following it for 6 weeks and lost 20lb. I would be happy to answer any questions you have - if you are struggling not eating proper meals then this could be the diet for you.

Fatbuttercup

Yes it's working for me

Hi there

Did you stick to the Lighterlife Plan? It's definitely working for me, I joined on July 23rd. weightloss in week 1 = 10.5lbs, Week 2 = 5lbs, Week 3 = 6lb, I'm due to be weighd tomorrow so keeping my fingers crossed.

I'm finding it really easy the most difficult part for me is finding a toilet when I'm out!

V.interested in lighterlife

Hiya, not heard of this diet before i only have about half a stone more to loose but i am finding this last bit hard, What the diet about??