Diet suggestions please !!

i want to go on a diet but i dont no what diet would work ect does any1 no of a good diet where it actually works?? if so please send me it

Acid alkaline diet

Hi

The acid and alkaline diet is about examining the acid/alkaline properties of different food and balancing these in order to restore the body to a natural and healthy PH balance of around 7/7.5.
The majority of people are in an acidic/highly acidic state due to poor diet and this is responsible for difficulty losing weight, as well as a myriad of other health problems.

To get you started:

Am + PM on an empty stomach you take:
4 ozs. Water
4 ozs. Apple juice
2 T. Liquid Chlorophyll T= Table- spoon
2 T. Hydrated Bentonite
1 T. Nature's Three or Psyllium Hull Combo
2 T Ultimate Green Zones
Follow with 8 ounces of water and 2-4 capsules of Cascara Sagrada.
Do this regimen twice a day for 90 days.

You can buy the products at Nature's Sunshine:
http://www.naturessunshine.eu/uk/wellbeingandbeyond

I can email you a list of acid/alkaline foods?

Good Luck!
hannah.

My suggestion

Having dieted over the years on various methods I find the Weight Watchers OLD programme the best. Of course it's up to each individual as to which one suits. This one deals with weighing each portion of food - i.e. 1oz bread = 1 serving and the allowance is three servings per day for females. - and so on. It's rather fiddly at first but anything worth doing is worth doing well! And you soon get used to it. I've lost quite a lot over the years on this diet. However my problem at the moment is one of boredom as I am now rather disabled and find myself comfort eating!

Hi i want to help

i want to share where i bought my slimming stuffs like slimming shoes and textiles i bought it at this site www.slimming-shopping.com in 28 days of using it I lose weight!

hope you will become succesful also..

Goodluck

shane

Nothing worked, then i found..

Hi,
I just wanted to share with you my experience.
I have always been a pear shape and short and found it difficult to stay trim. After my kids and with a mid life spread creeping on me from the waist down, I tried excercising more and eating less - but I just felt like it was a constant uphill battle.
My friend introduced me to a product called Lida DaiDaihua because it's completely natural, and after she had tried all the usual ones with various side effects, so I decided to take her advice and try these.
In the first week I lost 3 lbs and the same again this week. You are only supposed to take them for 1 month, otherwise your metabolism will get used to them, so I will stick to that. I am a sensible woman and still excercise so I won't abuse the directions.
I feel so happy and so alive. The company doesn't look much on the web, but I received the product within 2 days, with no post and packing charge! And, it comes in fake proof packaging, which is good because apparently there are a lot of people trying to sell sub quality rip offs.
My feeling is that for just over £1 a day, it worth a try and I wanted to share it with you because it is natural and I haven't had any side effects except wanting to drink loads of water, which is brilliant.
Anyway, it's up to you but this is the website www.slimming123.com
Hope it works for you as well as it has for me!
Rach x

Golower

Hi,

I have been following a diet called Golower for 6 weeks and lost 20lb, its the best and easiest diet I have ever done - you eat 3 meals a day plus a chocolate bar. If you want to know more details feel free to ask, I would be happy to help.

Fatbuttercup

Golower

Hi,

Sounds too good to be true - would love to try it!
Would you please send me some info.

Thanks

Hi

Please could you send me the diet plan want to lose weight quick

Many Thanks x

Me too, me too!!!!!!!!!!!!!!

Hi, please send me diet too, need to loose bout 1 stone quick!!!!!!!!!!! thanks x

Try the rotation diet, i dont know who its buy but you can pick up the book quite cheap. Its been proven really successful throughout the world and has been brilliant for me only a 4 days in! It's all about varying your calorie intake over a certain amount of days which speads up your metabolism, the menues are great with lots of differentthings to chose from and you usually end up losing about a pound a day.
It might work for you, i might not, but theres no harm in trying and ive certainly got good results from it
good luck!

This diet rocks!

I went on this diet like last month, it lasts one month, but each week is seperate so you can stop after a week if you wanted to. This diet is so awsome! I lost 4kg (9lbs) in 1 week! If you want it, just give me your email via private msg, i have no idea what this diet is called because i got it from abroad, but 1 thing i gotta tell you is that this diet has got to be the best i've tried!
Noor

Hi

Could you please send me details of this diet too?

Thanks

Carlie
X

Please....

could you send me the details.

Want to lose weight quick

Many Thanks

Luce xx

Please tell me

Hi ya pls can you tell me more about this diet..... nothing seems to work

Thanks

Charlotte

This diet rocks

please please send me details of this diet im desparate x

Send it to me!!!!

could you please send that diet to me i just need to lose a stone

Info

I'm not that keen on diet pills bit my friend has tried Proactol www.bestdietpill.org.uk

I am considering Zotrim but am worried about the side effects?

S.