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Easy diet?

I'm not overweight, but I'd like to lose a little bit of weight. Does anyone know quite an easy diet to follow but is fairly successful? I'm nearly 16 and live at home, and would prefer it if my evening meals didn't have to change. My mum always gives us nutritious and healthy meals anyway, but I don't want to deny her food or she'll be angry/suspicious. I'm not expecting AMAZING results, just a steady loss of maybe a pound or two a week, or is that asking too much? I try to do around 20 minutes of exercise in the evenings as well.
If you have any tips/plans, please let me know! All comments are welcome! Thanks

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Easy diet

Hi there if your not overweight why are you trying to loose weight. If you want to tone up try exercising a bit more. But if you really want to loose a little weight why dont you try eating more fruit. Always make sure you have a breakfast because this kick starts your metabolism for the day and will help you to burn off more calories as the day goes on. But i wouldnt cut down too much if your not overweight in the first place because you will look to slim if you do.



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