So nervous! help!

hey everyone

im new on here, nd am seeing my councillor for the cambridge diet 2moro nd im sooo nervous!
ive needed to do something about my weight for ages but kept ignorin nd ignorin nw i feel horrible nd it has 2 go! so i saw this cambridge diet nd thort i wod try it to make myself feel happier. has anyone else just started? or started a couple of weeks ago and can tell me how they are getin on, would be nice 2 have sum words of encouragment as my friends are all perfectly slim nd would nt understand!

No need to be nervous!!

hi, ive been doing the cambridge diet now for 5 weeks and have lost 20lbs.The first week is hard but its well worth it as you can see the weight falling off you each week and you do feel much better. my skin and hair have improved and i generally feel much better about myself but also within myself as well.Let us know how you get on today with your councillor.
thinking of you

janicex

So.....

Hi Janice
thnnks for your reply, so i met my counillor last night and shes really nice! and helpful! i have had such a busy morning at work and am just about to sit down with my first shake! toffe & walnut, it smells sweet!
Well done for losing 20lbs did u add a meal after the first 4 weeks?
if so did u still lose weight?

amy