Dieting yes,
Hello Ale, I started my diet from the 2nd of January, only I don't like the word 'diet', it always sounds like you're giving something up, so I try and say I'm eating healthier. When did you start to try losing weight? I hope not during the Christmas holiday that would be really difficult. I'm just turned 47 and really don't want to go into my fifties being fat,so I'm trying to increase my exercise and change my way of eating in the hope that I can lose some weight gradually. I'd be happy to chat about how things are going if you like, regards natdee
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