New year, new start

Hiya all...... Happy new year!!!! hope this year is gonna be a good one.

today im starting the cambridge diet.... i've also been on it before and lost 2stone in just over a month....... its hard to stick to but im hoping that this time im gonna stick to it.....

i've got about 14stone to lose and im hoping to lose half of this by the summer........

I'm gonna be a regular here now (just looking for support really to help get me through..... I've read a few of your messages and it has really encouraged me to lose weight AND STICK TO IT..... i really admire you all for sticking at the Cambridge diet...WELL DONE....

If you have any words of encouragement, tips or advice...... i would really appricate it.

Happy new year

hey
im new to this forum and im trying to lose weight but getting nowhere and fast.
what is the cambridge diet?
i have around 9 stone to lose to be considered normal range and also need some encouragement. i have tried everything and i hate exercise.
i want to stick to a diet to......

Cambridge diet

hya i did the cambridge diet last july i wanted to loose 3 stone! i lost 9 pounds in 1 week can imagine i was over the moon! i lost jst over 2 stone in 9 weeks i was doin sole source! but because the expense came off it but i gonna start it again next few weeks! ive tried every diet goin but this diet was hard but so rewarding i was hungry alot of the time but some days ad sum chicken i think 140gs which my counsellar said i cud ave if was struggling! ive still got 3 stone to loose which im gonna hopefully get off for the summer thats my goal anyway! so good luck you will do it

Lets do it together!

Hello

Good for you mate, you can do it. I am thinking of starting the cambridge diet too. I have done it before and lost 6 stone - i put nearly 4 of it back on, but it has been my own fault and through making silly choices. I will do it again though. I am desparate to lose weight and feel that the cambridge is the ony way as it is quick and limits food choices.

Do you fancy keeping in touch and helping each other out - I know i could use the support, chats, etc.

let me know if your interested.

God luck andtake it steady. Remember you can do it!!
Lucy
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