Cambridge diet

hi i did lighter life a few years ago and lost a considerable amount of weight and gone down to a size 12. years later im a size 22-24 and 7 stones heavier. Have tried cambridge a few times since then but have always fell off the wagon. Quite frankly Im sick of being fat and its made me feel quite depressed. Basically I want the confident slim me back and I need all the help I can get. If any body reading this is in a similar position and wants to buddy , please contact me I need all the help I can get, I hope we can spur each other on.

Diet

Hi, just started last Thursday too nervous to get on the scales but getting a weigh in on wednesday so fingers crossed./// First time for me at this sort of diet, failed weight watchers and slimming world and this is my lst attempt ever at dieting so it had better work. I want to loose about three stone although could probably do with four. First couple of days were bad, hungry and tired....today I have an awful zinc taste in my mouth but have managed to stick 100%, drinking gallons of water and black coffee with candarel, also tried peppermint tea...........(not quite a latte but getting used to it)...

Would be interested to hear how you are getting on..