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I would like 2 be your buddy
well dun u 6lbweight loss already is gr8. i am starting 2mrw. i would loveto loose 2 stone. just hope i can do it!!! 
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Hello
Hello,
My name is Sandrine and I had a day this problem of obesity. I weighed 113 pounds before, but now I am only 58 kilos so it means that I lost all 55 pounds. This is amazing not but what is more amazing is the period in which I figure you lose weight that I melted in less than 5 months. And all this was possible through a simple internet dating a guy I found strange at the beginning but over time has become my savior. He made me believe that he had managed to obtain a remedy prepared in Africa and African herbal. at the beginning I thought that his so-called cure was just good for the bin but when I tried and I've seen the effect of product on me in 2 months I cry with joy I was so proud to see me lose weight, to feel thin. And now I am a normal shape and I prefer that we m'envie. It's just to tell you not to lose hope and that obesity can be cured. If you want I can give you address of the gentleman in question is: austinmalarkey@hotmail.fr. I do not if you promise to accept help as he did for me but try it anyway. If he refuses to say that you come from Sandrine. My mail is sandrineclaude@live.fr
Ciao
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Cd day 1
Positive stories have motivated me
At end of day 1 - it's been tuff xxx 
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Cd day 3
hi started the cd three days ago think its brill feel a bit tired but just been going to bed that bit earlier and drinking the water which has left me feeling less bloated ,did suffer from ibs nearly every other day and always felt bloated and sluggish .even though i feel tired i feel less sluggish and more 'well' i also have underactive thyroid which does not help with losing weight .about 7 years ago i lost 4 and half stone doing slimming world then piled it all back on and since then been trying to with no success on slimming world to lose it again ...so it shows that if a healthy diet is not maintained of course you will put the weight back on with any diet as i keep telling my sceptical friends about the cd . i am looking forward to finally getting this weight off and quickly which motivates me so much more ,i know its not going to be easy but im prepared to put in the effort if it means definate results so stick with it everyone just look to your goal to motivate you x
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Newbie
Hi there I have an appointment on Weds with a cambridge counciler, I have been on WW for the last two months and only lost 6.5 lbs its killing me!!! So have decided to do something drastic any ideas on what I should expect or what I should be doing beforehand would be great !!
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Hi alyson
i started the cd 5 weeks ago and im not going to lie its hard and boredom sets in about 4-5 weeks later but saying that this will be the best decison oof your life wheny you see results. i did ww and it was rubbish i dint loose anything and i was on it 4 about 3 months.
if you ever need to chat give me a message. as for what to do up your water intake as soon as possible to get a head start i did and lost 6 lbs the week before i started try and drink the 4ltrs and it will drop off quicker, also cut down on carbs try to eat more fish chicken salad and fruit and veg as this will stave off hunger pangs for carbs and hopefully lesson the headaches the rest is down to you hope you succeed
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Cambridge diet - help!!
Hi All
I have been on the diet now for 8 and a half weeks (the longest 8 and half weeks of my life I might add) I started out as 14.2 and Im now 11.4  and Im 5"10. My goal is to be 10.5. I fitted into size 12 jeans the other day the first time in 11 years, I cried like a baby
I have been on SS and not cheated once, I have a week and a half left till its all over. Im losing sight of it all a bit as so close to finishing and still 11lbs to go. I didnt stop every 4 weeks and have a break I have just continued on the shakes the whole time. Im so looking forward to eating healthy now though.
I didnt lose anything last week which was a bit hard to take, but Im hoping that means Ill lose a bit more this week. Im not sure if my body is kinda giving up now as its had enough. Ive been walking 45 minutes every day as well.
The only thing Im worried about and need help with is when its over. If I stick to eating healthy and have the odd junk day am I going to put all this weight back on?? Im so scared I will and really hope I dont.
Also at the end you have steps to follow, my counsellor says that no one ever does all 5 steps and I should just do step 2, 3 and 3a as the shakes are just to make them more money after that. I will probably stick to the foods though just without the shakes, would this be ok?
Thanks em xx
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New on diet
HI, im on day 3 and finding it very hard =( I feel so dizzy and tierd all the time! i Cannot stop thinking about food like never before! Does it get better? Also how to you no when your in Ketosis? i have 1 and half stone to shift! I would love a buddy to help eachother along the way!
Amy x
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Day three
hey there, im on day three 2! finding it really hard,but everyone keeps saying its so easy once u get past the first 4 days, well lets hope so!
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New on diet too!
Hi Ya
We have lots in common, i'm Amy too, i also feel tired all the time, am on day 3 and have 1.5 stone to loose in time for my wedding at the end of May this year!
Its going ok as long as i keep really busy! I find the soups don't fill me up half as much as the shakes but the porridge is lovely!
I paid £47 for 4 shakes a day for my 1st week on sole source but thought that was a bit steep, how much were you charged?
I have read lots of posts saying the first 2-3 days are the hardest and the worst so here's hoping for the rest of the week! I have already lost 5lbs in 3 days!! best of luck!
Amy xx
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Day 1 on cambridge diet
hi ive started this today,ive been ok all day but starting to get a headache now,and cant stop thinking of food  i have 7 stone to lose so quite alot,i so wanna stick to this but i know im gonna find it hard! im also worried about hair loss which some ppl have said happens.........well done6lb in 4 days is great
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8 stone to lose and need buddies.
hi , i am on day 6 of the ss and have been feeling snackish today. i cooked myself 2 boiled eggs but felt guilty and did not eat them but used as a sandwich filling for my boyfriends lunch box. I have 8 stone to lose and really could do with some diet buddies
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You can do it!
I am on day 8, and can appreciate how tough it all is! But I have lost 13lbs in 8 days, I have not cheated and been good but it has been HELL!! But I am a food addict. This was never going to be easy, but it will be FAST.
Short term pain. long term gain!
Lets keep in touch for encouragment.
I have three kids and preparing food for them and my husband has also been torture! How are you finding that?
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Diet
hi,
i am only on day two, but like you i have to cook for three kids and partner...you are soo right its torture....i didnt realise how mch i snack until now....if the kids have a snack i usually pinch some!!! water water water...its good for you bit after a while i fancy something fizzy just to get the plain taste from my mouth......not really keen on soups nor shakes porridge ok support buddies will be great!!
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Just started cd
Hi
i am on my 6th day and feeling ok...i could really do with a diet buddy.
i have about 6 stone to lose...really need help
lisa
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You just got yourself a buddy
Hi, I am on day 1 of the cd. I have done it before and lost a stone.
Hopefully this time I'll stick with it. I have 2.5 stones to lose. e'll definitely get there.
Good luck with it.
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Hi i'm on day two
HI NEED SOME BUDDIES STARTED YESTURDAY IT IS GETTING HARDER,WORRIED COS MY JOB IS STANDING AND I DON,T WANT TO PASS OUT ,WHEN DOES IT START TO GET BETTER XMILLY
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Hi i am on month 5
hi just thought i would give you some words of encouragement you will soon have so much energy you will worry how you will stand still all day not if your going to pass out good luck and keep going let me know how it goes, jules xx
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Cambridge diet
hello there my name is kelly and i am starting the diet in a few weeks i am really needing someone who can boost me along with it.how much weight have u lost now and how are you doing on the diet
many thanks kelly
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Hi kelly i hope this boosts you
i have been doing the cd since sept and have lost 50lbs and 21 and a half inches. i have dropped from a dress size 24 to an 18 so you go girl and good luck keep me posted xx
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(best diet ever!!) 
