Hello newbie
Hi Lucie, I have been doing cd for nearly 4 weeks and it's great to come on here and speak to people going through the same experiences. It can be quite tough but seeing the results is magical. I have lost 15lbs in 3 weeks and am due to be weighed again on monday. People are already noticing my loss and today I bought a size 20 for the 1st time in 8 years ( started at a size 22/24 ) I almost cried in the changing room and have had a permanent smile fixed to my face today. I will admit i haven't been perfect, I gave in to my carb craving and ate 2 ham rolls in my 3rd week but the guilt of doing that hang around for a while. I wish you lots of luck for your transformation and if I can be of any help, get in touch x
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