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Any tips please

Hi
I have tried every diet going to lose weight over the years and I fail. I have got Bulimia and wish I could get control over the one thing in my life that is beating me - food. I eat even when I aren't hungry I look round all evening to find food I eat while I make tea I eat when I feel sad/happy/fat! and it either end with me being sick or feeling such a failure I hate myslef. I avoid mirrors wouldn't even have a photo taken at my best friends wedding and I need to change to feel good enough - but I don't think it will ever happen - has anyone got any good tips for losing weight PLEASE!! my latest thing is Hoodi Garni I got some last week but am not sure if it works yet - I take two in a morning and two in an afternoon - i'm not sure i'm as hungry as usual but I am worried it's all in my mind and i'll end up at square one - if anyone has any tips on losing weight or stopping the vomiting i'd really appreciate it - I feel desperate, fat, ugly and a failure!

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Heyahhh

i try going on diets all the time just forget that ur on your diet but still eat healthy and u will lose the wait just like that

Me too

hiya hun i developed anorexia at 15 and went down to 4 stone 10 im 5 foot 8 and was hospitalized twice i then had a operation at 18 and all of a sudden started gaining weight so i started making myself sick this and the anorexia really mucked my body up i had a illiostomy bag at 21 and ive lost all my teeth through vomiting im only 26 and dentures dont fit cause my gums have shrunk so much so ive got to have a hip graft so they can fit implants . i still struggle but only vomit about 2 times a month my matabolism is also mucked up trust me hun you wreck your life doing this its not worth it i know its hard but try thinking about what youd do if a friend was in your situation and how youd help them if you need to talk im available hun

Any tips please

hi,i suggest you go to your docter and get a check up first of all then try paul mckenna i can make you thin it helps with eds too.hope it helps

Feel same...

Hi I'm not bullimic but whenever i eat i have to make myself sick i just can't help it, ive tried to stop but to scared to think of my fat, ugly self(cant go to docs too worried they'll think im nuts!), i have heard of that paul mckenna dude and it could help you, Maybe cut down on foods, and instead of eating when your bored take up a hobbie, like running, (possibly with a friend) I go running on weekends and after school and it helps me loose weight but i put on muscle and loose fat, i calorie count everything but i dont see whats wrong with that (my stupid opinion), so i think its best for you to get friends support in this for them to help you make the right choice.
Gd Luk x

The definition of bulimia.......

.....is to purge more than 3 times a month! If you are making yourself sick on a regular basis then you are bulimic.

I advise you to visit your Gp, he will refer you to someone that will help you.

Bulimia does NOT make you thin unless you are purging several times a day...this causes your teeth rot, desturbs your electrolite levels and can also errode your esophagus....to the point where it tears!



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