Hi hun,
it's not for me to say whether you have depression or not but it definitely sounds like you're feeling down and struggling a bit at the mo. First thing is don't beat yourself up about it, sounds like you have a lot on your plate and there's no shame in admitting you feel like c**p! I've suffered with depression (am well now thankfully) and it's no fun if that's what's happening with you. Even if it's not full on depression life's hard sometimes and too many of us suffer in silence and think we just have to get on with it. Might be worth you having a chat with your doc if you feel comfortable enough with him/her, a lot of them will refer you to a CPN (community psychiatric nurse, title sounds scary but they can be really helpful) who should be able to give you some strategies for coping when things get tough. I suffered with anxiety and my CPN really helped me handle situations I found hard, sometimes you just need to feel supported and that you have someone to turn to when things get on top of you. Antidepressants can work wonders in some cases but they're not the only answer and it's worth asking your doc what else they can suggest before you resort to pills, that's where the CPN comes in. The main thing is to not be scared to admit you're struggling, there's loads of help out there and your doc is the best place to start. PM me anytime if you need to talk, know what it's like when you feel you can't cope and getting it off your chest is sometimes all you need. Take care hun, I'm here anytime.
Lotsa love, Clare xxx
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