Quit smoking, gain weight

Hi,
I have recently quit smoking and have gained about 10 pounds since. I'm naturally quite thin and would like to lose those 10 pounds again -without the help of ciggarettes. Anybody in a similar situation who would like to be my diet buddy? any tips are welcome too

How did you get on?

Are you still not smoking or have you decided to go back to the fags for the sake of the 10lbs. I'm looking for smokers to read my new book. i lost 2 1/2 stone when I stopped but I was a bit of a bloater. Now I'm happier, fitter, alround better. if you'd like a free copy drop me a line. All I ask is read it and tell me how you got on.
anndmarshall@stoppingseasy.com

Hi,

I can say that I'm in a same situation and honestly I have considered even start smoking again. Of course I wont do it as it would be the most stupid action to take. If you want I can be your Buddy and give motivation to each other to loose weight
I want to loose 15kg and Im 1, 65 cm height.

Ivoha

Hi

Thanks for your message. e-mail me at lilly.sch@hotmail.com

Lilly

Smoking helped me loose weight

I started smoking again and lost 7pound! I have now stopped smoking again and im maintaining my steady weight.

Not a good thing...

Don't start smoking again just to loose weight, it's not worth putting your health at risk. You might put the weight back on once you have stopped, don't risk it.