Hey
Hiya,
I can relate in that my boyfriend and i started to just get into the habit of drinking and smoking and it became 'normal'. We had a few horrible unecessary arguments whilst drunk and weekends were spent drunk or hungover.
I started to feel unhappy with situation and myself for doing it. We decided one weekend to plan something else. We had a day trip and went rowing and zorbing (being in a giant inflable ball rolling down hill, so much fun! was terrified tho, good job didnt have a full bladder we went for a romantic dinner without alcohol and were so worn out from the day that we went to bed quite early! woke up sober and happy.
Try break the pattern one weeknd I reckon, plan something different as your release. Do something romantic together in a different place to try break the psychological associations between the weekend and just drinking.
I think only you can answer if your drinking to escape from any kind of unhappiness or if you might want to talk it through with someone. Having a t total weekend will probably help you put that in perspective and assess what you need.
Dont feel bad though, life is bloody tough, especially as a mum! and alcohol is a too easy way sometimes of relaxing but after a while it can become the opposite as it increases anxiety and affects your moods.
If your partner is getting paranoid and upset on that sometimes then its time to stop, psychologically and psychiatrically he will struggle if he continues. I've seen it with a lot of friends and they've just had to call it a day with it.
Let me know how you are and feel free to PM me
Nadia
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