Maple sypup diet!

Hi everyone im new to this fourm and im really interested in the maple syrup diet.
Before i had my daughter 3 years ago i was 9stone and was happy at that weight as i was toned aswel.
Im now 11stone 2lb and really want to shift the weight.
At the moment ive cut down on alot of food and beer i only have my tea which is a small tin of potatos and a small tin of weight watchers beans and then i have a treat at night e.g cornetto but at weekends i eat normally and have a drink of beer.
I just want peoples experiences on the diet please

Diet

Where do you get the pepper from?
can i get it from the supermarket?

Lots of water

i have tried the maple syrup diet, which altho i lost 3lbs i felt that after I lost the weight I put it back on again within a few days.

I spoke to my doctor about it and they said it was likely to be the fact that the maple syrup diet (also known as the cayenne pepper and lemon juice diet) basically starves your body and makes you survive on sugary water which makes you put weight on quickly when you stop the diet.

she also recommended that i try a natural slimming aid, we have a NHS 'choices' brochure here in kent and they had a an advert for a slimming company called 'Evolution Slimming' which sell herbal slimmin pills like slim bomb and silver.
the website is www.evolution-slimming.com - i have tried the silver pills and they work, i have posted on other forums, i recommend them and so my friends at work.

make sure you keep up the exercise as this wil reall make the difference. good luck
kelly x