Healthy convinience food............please help!!

Hey girls,

You are the professionals at this. Like me you probably know the calories content, points, syns of the majority of convinience foods out there. Which by now you have probably swopped for healthier alternatives. I am currently doing some research into what favourite healthy convinience foods are avaiable and which people like the best:

My particular favourites are alpen light bars as there are such a variation of flavours but do let me into your trade secrets and treats.......

The catergories I am looking for are alternatives of:

Chocolate
Crisps
Biscuits
Sweets
Drinks
Possibly dried fruit???

Thank you soooooooooooooooooooo much for your help and any feedback is welcome!!

Laura xxxxxxxx

Some things to try

Instead of biscuits i eat rivita with low fat soft cheese and slices of tomato on top. really quick and easy.
and still has the crunch i crave with biscuits and crisps.

dark chocolate is healthier than milk chocolate and a couple of slices leaves you much more satisfied.

other than that i snack on pieces of fruits or nuts and raisins.

hope that helps!

hey

Hey im Chayna and i eat alot of sugars and fats....... The problem is that im a 14 yr old and im 185lbs. Thats NOT GOOD AT ALL. Right??? I need some help! Im a freshman in high school and im a little BAD at dieting! I will be ur Buddie if u want u can email me at chaynaisalover@yahoo.com OR cia-funk@hotmail.com!!!!

I have a myspace so if you have one search me up the address to search is chaynaisalover@yahoo.com


Plz email me!


Thxs lots

Chayna