Lemon detox diet

ok i've i have the full lemon detox kit now

And starting today!

i've heard great things about this diet and awful things, i 'm aiming to do a full 7 days on only lemon drink then a futher 3 days having the drink for breakfast and lunch and eating white meat/fish veg for tea.

i do not scales in the house but i will go buy some today, and will post all stats weight measurement height etc tonight

PLEASE HELP ME KEEP GOING ON THIS!

I'm desparate to get back into a size 10 am current a large size 12, none of my clothes fit i refuse to but size 14's and i feel less actractive to my partner, even though he says he still oves me no matter what, deep down we all know that they prefered us the way we were!

Thanks people

Heres to day 1...................

I started thurday!!!

Day one brilliet how ever in the evening i did have a tea cake!!!
Day two brillient although i did have toast in the evening!!!
day tree fine did have chinese in the evening(small helping)

For 3days ive done it and ive lost 6lbs already,i know i havent done it really strictley and im not really fused about the detox side of things,but for the first time in a few years i feel incontrol,anyone wanna be a diet buddy!!
i decided to have a day of to day so have had cocopops for breakfast 2slices of toast for lunch and going to have drink for tea but tomorrow im going for it again all next week.
i really dont think i could starve myself all day but i really look forward to my LITTLE snack in the evening and im still getting good results!!!

Lemon detoz diet!!

hey,
iv been looking at starting the diet for a few weeks now.
iv finally brought the ingredients. and today is DAY 1

Lemon detox diet

FOLLOW UP FROM LAST MSG...
WOKE UP TODAY (DAY 1) FEELING QUITE HUNGRY. WHICH DIDNT HELP.
BUT MADE MY DRINK. WITH 2 TABLESPOONS OF LEMON JUICE
2 TABLESPOONS OF ORGANIC MAPLE SYRUP, AND
1/10TH OF CAYENNE PEPPER. HAD IT HOT. WAS ABIT TANGY AT FIRST. BUT I QUITE ENJOYED IT HALF WAY THRU.
I DIDNT KNOW UNTILL I READ ON HEAR, THAT THE DIET ALSO CONSISTS OF LAXITVE TEA, AND SALT WATER?
NOT SURE WHAT TO DO HEAR? IF SOMEBODY CUD REPLY AN TELL ME ABOUT THE OTHER INGREDIENTS. THAT WOULD BE GREAT.
I LOVE FOOD SOOO MUCH, BUT OVER THE LAST YEAR IV BEEN IN A RELATIONSHIP, WITH A BRILLIAN COOK. GONE FROM A SIZE 8 TO A SHOCKING SIZE 12!! NEED TO DO THIS DIET TO FEEL BETTER IN MYSELF.
A BUDDIE WOULD BE GREAT FOR SOME WILLPOWER.
WISH ME LUCK SPEAK TOMORROW XXX

Hi

hello. its my day one for lemon detox.i can just hear my tummy growling. i need to lose a lot of weight. as for the laxative and salt water.....its unheard for in this diet. it is unscientific to do that anyways. hey lets become diet buddies!

Diet

Ive been wanting to start this diet for ages and really wanted a buddy but no one would do it.
I havent got the stuff yet but im ordering it soon where do you get the pepper from? can i get it from the supermarket?
Im female 25yrs old and im 11stone 3lb and want to get to 9stone that was the weight i was before i had my daughter.
How are you all going on the diet?

Gona start the diet...

I'm just trying to find a good site to order the stuff from in the UK...any recommendations? Its so expensive.

Shelleyzeus do u wana start it together? I'm 25 and weigh 13stones this time last year I was a small size 12. Put on loads of weight whilst I was pregnant and now I cant shift it. On the verge of suicide!

Ingredients

Hi there

I started the diet on Sunday (I've made a new "Lemon Detox Diet" forum with my progress). The ingredients are very easy to get -- I got the cayenne pepper, maple syrup (natural/organic/pure -- anything but flavoured) and, obviously, lemons from Somerfield (local grocery store).

Good luck to us both!

Diet

Yes il start it with you but i havent got the stuff yet im ordering this week so im gona satrt next monday.
Im going to cut down my food this week so its not a big shock next week when i start it.
Im still trying to find out where i get the pepper from tho?

Brill!

I did postpone my diet, deff starting it today. I brought the pepper from my local organic store.

Keep reading brief mentions about salt flushes and laxatives...... Can anyone explain what thats about and how it works??

Will hopefully write daily updates as to how my diet is going. Will be great if I get support.

Salt water

If you check my forum "Lemon Detox Diet" it has the procedure for the salt water.
It's supposed to cleanse your colon. It is meant to go right threw you because the salt water is the same consistency as your blood.
Best of luck

Thank you iambridget, i've been doing the stupid diet wrong! Just been drinking the maple syrup water with lemon and cayenne pepper....found it hard to get details about the slat water so figured I didn't need to drink it...bummer! I'm on Day 3 aswell and it has been soooooo hard! So depressed think i'm gona just eat today and start again tom.

Shelley I'm using organic Maple Syrup Grade C, read a few peoples blogs who have used it and it has worked, however if you wana use the real stuff i've seen it in several health shops. Holland and Barratt in Stratford stock it so im sure other branches do as well. It's just sooo expensive!

Gona start my diet AGAIN tom.... hope u guys log on ur progress as I think it's important that we inspire and motivate each other.