Any diet that actually works?

i need to loose 2 stone but hate starving (normally do to loose weight) myself or eating odd food, all diets seem to come in and out of fashion but have any lasted the course of time because they actually work

It's not about starving,it's about doing what you gotta do to get where you wanna go.

cambridge diet is the only way to loose weight.i have tried everything for years, and i would never look back.I love food and would never starve myself, but there comes a point when you just get fed up of living half a life.Youre either in or out, there is no life inbetween.Every day when i wake up and look in the mirror,i am constantly shrinking and that keeps me going.

Hi carla

hi chick, let me know how your getting on, if you have any questions or find any tips for me let me know aswell.

xxx

Hi

hi,
try this, its not even a diet,worked perfect for me.

http://bethesizeyouwant.blogspot.com

honestly i came up with it myself because i avent got time to diet,and i love food so dont want to starve myself.

good luck and let me know how you get on.

claire
xxxx

Hi claire

thanks for replying was begining to think this forum was redundant, read your blog and saved into favourites will try it and hope it works as sounds easy, thanks carla

Hi

I had therapy from a therapist in st albans which I managed to lose 2 stone, with no dieting and it really worked and he has a book out called slimmer mind.

I think his website is stevemckeownofficial.

Take care and hope this helps