Can coffee make u put weight on

i seem to have put on a few pounds by mainly drinking coffee . i used to drink tea all the time but switched to coffee to 'perk' me up and i can drink upto 4 cups a day .so if i dont drink cooffee what can give me an energy boost throughout the day ??? thanks all x

I dont think coffee

makes u put weight on, but the sugar and milk can.

I am overweight (200lbs) to be exact, I drink way too much milk in my coffees.

Hey hope this helps

http://www.heavenlyhealthandbeauty.co m/weight-loss-and-coffee-is-your -favorite-cup-of-coffee-making -you-gain-weight/

Re "can coffee make u put weight on "

NO. But if you're putting a lot of cream in it...that's the cause of your weight gain. That's based on my experience




____________________
www.laserlipoguide.com

No it can't

I drink coffee and I don't gain wait and I've asked the same ? to friends and they said no that you can't realy ! I even asked my teacher and she is super skinny and drinks coffee all the time and has her whole life.And sayes shes never gained .So no I don't think you can from what i've heard.I think your safe.

The caffine can

I understood that the reason lots of diets ban caffine is that caffine slows down your digestion.

There are no calories to speak of in black coffee but the slowed digestion may be the reason you have put on a few pounds xx

No cals in black coffee or tea

Hiya,

I don't think coffee has any actual calories in it, unless of course u drink it with milk and sugar. Personally I would not recommend drinking coffee for boosting energy as it is a false stilmulant which means that although it may perk u up for a few hours, u will soon come crashing down again and feel even worse than before. Just my experience with caffine products but evryone is different I guess. A bannana or some nuts and seeds are a better option for boosting energy, or try some berries xx