The diet plate

hi i was wondering if any one had used the diet plate to use weight and what results they have had? It basically just helps to measue your portions at meals. Any feed back at all would be great. I'm trying to lose as much weigh before i get my boob job.

thanks x

Hi

i have heard of it and seen some adverts, but havent used it myself. i thought the idea was good. how much is it?