Need to lose weight for wedding

hi there im new to this. is there anyone who can help me with some help or advice on losing weight for my wedding in 18 weeks time please please help

Summer - fruits and veg

Hi, Summer is the best time to survive with Fruit and Veg. My adive is to combine these with non-fat meat (fish and Chicken). Don't try to stop eating, just eat well and avoid the Snacks! Also, there are great weading sensual shapewear for you to wear even on the wedding day! Have a look on the internet:

www.brazilianlingerie.co.uk

www.figleaves.co.uk

Good luck!!