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Can that 'wobbly' belly be lost after pregnancy?

Hi there, iv been meaning to come on here for a while to ask this as i had a baby 13 months ago, got back to my normal weight quite quickly and i supose to other people looking at me in clothes you would say i have a 'flat' belly - althought i dont agree! its just that the little bit of belly that is there is quite wobbly and loose...can this be lost? can i make it look firm and harder again? im gyming 3 times a week and eat ok most of the time, its just im living in a world of hope thinking it can be gotten rid of but then im not sure if it can! any help would be much appreciated!
x

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Wobbly belly after pregnancy

i lost weight after the birth of my last child...a lot of weight...i do crunches whenever i can....a few time a day...it helps.

vs

Hi there

hi, i had my 2nd baby 11 months ago, i got rid of my joey pocket by doing a few tummy crunches on a night time,a bit of skipping 3 times a wk and a bit of dancing round the house, (try reggae music or anything you can wind to,to work tummy harder).
hope this helps.
xx

Firmer abdominals

Hi I have just joined this site as female clients have raved about it!
Anyway my name is Nick and I work with clients on a one to one basis or group using HIT Training to burn far more calories than conventionalmethods and ensuring the stomach area hardens up in a progressive way.
I have worked with clients who are trying to get back in shape after having a baby.
It depends on the individual but I can advise on Nutrition and exercise if you want .
Cheers NICK



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