Lemon diet - day three for me 
Hiya, It's day three on the lemonade diet for me! I havent had any cravings for any food what so ever. Usually when I'm sat in work all I can think about is what I'm going to eat for dinner which makes me soooo hungry, but becos I Know I cant eat I'm not really thinking about food. I'm only going to fast on this diet for ten days. I red somewhere that after day 10 you should just drink orange juice mixed with water all day, then the next day drink soups, gradually buliding toward regular meals again. This diet has the benefit of cleaning your insides out too, from all the bad toxins etc.... i've been doing the sea salt flush when I get home from work which is disgusting but defo works for me, also drinking laxetive tea just before bed. I am having difficulty sleeping at night and do feel quite lifeless at times, but I'm hoping the results will be well worth it. This is my second attempt. PRO PLUS have defo helped me alot this time and I'm drinking alot of water as well as the lemonade mix. I think I will manage the full ten days, especially now that I've posted this on here  I'm 5ft 4 and weighed 9st 4 at the start. I'll keep you updated if you like.
Lisa xx
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