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Just started cambridge diet

Hi
I am into my second day of the Cambridge Diet. I am aiming to lose 3 stone initially, but could do with about 1.1/2 more stone off after that. I am already finding it daunting to think of no proper food for so long.
How do you all cope?

Replies:
Messages:

I just started too!

hey i just started CD too and ive been naughty! im into my fourth day but last night i caved and had a pizza and arum and coke! today though i feel awful and sick and cant belive i got out of the ''bad'' 3 days at the beggining and then ruined it! ill be back in keltosis in 3 days from now and weigh in is in 5 days!

I think i coped by looking at pictures of me being large and that put me straight off food! hopefully ill do well today! if we all stick by eachother for support we will get through the hard week or so and get to our goals!

start: weight: 14 stone 8lbs

4 days later: 14 stone 2lbs

Now: naughty person eating so probally put it all back on again

First day on cambridge diet - does anyone else find the tetra packs disgusting?

Hi.. I have just started the Cambridge diet today and having my first tetra brik.. strawberry and it tastes disgusting. I dont think that I can finish the whole carton now let alone have another for lunch! Is anyone else having the same problem? Not sure if i can keep drinking it for the whole week. I only went for tetra packs in strawberry...now i am wondering if it would be better just to drink a low cal milkshake three times a day and nothing else!

Second day for me...

Maybe, that's what I'm thinking. At least they taste ok. Not tried the tetra packs though.

The hot soups, have you tried them? Tried one and I almost vomited, couldn't finish it... maybe better to stay with shakes?

I cant stop thinking about food...but will stick to it!

Day 5

I am on day 5, and it certainly is a case of mind over matter! Was giving the cat some left-over roast chicken yesterday and popped some in my mouth and got really cross with myself! However I have decided that I will will do sole source for 2 weeks and then option B after that, perhaps that is something you might want to consider!! I have 2 stone to lose, but am determined to get it shifted, that keeps u going! Good luck and let us know how you get on!

Amanda xx



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