1000 calorie a day diet

Hello, really need to lose 9 pounds within next 3 and half weeks.

does anyone do calorie counting here? i think i might try to keep my calories below 1000 a day as i only need 1500 cals a day based on my bmi. i hear that if you cut your cals by 500 a day then you can lose 2lbs a week.

has anyone done it? have results?

x