Go for it!!
Hello Rachel,
And well done you have done this before and you have seen the benefits so you know it works.
I am on to my 14 day and I have lost 13lb so far and I feel good.
I am doing the SS meant to be SS+ but the milk brings me out of ketosis!!
Keep us informed as to how you are getting on I started it a 15st 1lb and I am now 14st 2lb, but alas I am only a shorty I am 5ft 2.75 " so I look like a dumpling and unfortunately for some reason have got the most enmormous boobs which I detest with a passion!!
I was told if I got my BMI down to 30 I could try again fo r a breast reduction but I think I will wait and see where I get to as I really would love to be a size 10 again, again I still have enmorous boobs when I am that too!!!
Any how good luck and go steady and remember this why pay all that money to go and sabotage it started off saying to myself Ok 1 shake gone thats a 3rd of my quota, then 2 shakes down now I have less to do than I have done and when I have my 3rd one I know I have done the day and then I just drink my water and keep my self busy and full up, It was not easy for the first 10 days for me as for some reason took a while for the ketosis to really kick in, but I had an extra shake one day (10) and then I have no hunger pangs or symptoms of deprivation headaches or jaw ache.
You will do it and your photo looks lovely of you now, stunning in fact so if you look that good there well Victoria Beckham look out.
Good luck to all you ladies C D'S UNITE
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