Not a fan of dieting..

Just my opinion, but I'm not a fan of dieting. I think it's because I enjoy eating different things and I feel like I get different benefits from each type. I make sure that I get to eat all varieties of food.

I do try to eat less than I do but I can eat whatever I like. It does require some willpower but also motivation and confidence. Exercise helps me, wherever I can find time: even 5 minutes.

How does everyone feel about this?