Feel so crap... going to salou and like a blob!!!

Hi there

I am off to Salou on the 10th and I feel so bad inside, I havent told anyone this.

I feel like a beached whale, I am afraid everyone is going to stare, I am afraid to get on the rides in the theme park incase people laugh or incase something happens to do with my weight.

I want my kids to have a great time and I want to share in their joy and excitment but how can I with these fears, anyone got any advice, please help!!

Anyone got any super fast ideas to lose an inch or two by next Sunday, was going to take a detox for 4 days and like exercise and starve myself, why do you think??

I need help!

Sarah

Hi sarah

I just wanted you to know that you're not alone in these feelings. That is the exact anxiety that I have when I go to an amusement park with my children. I have a lot of weight to lose, and have started making lifestyle changes, for instance fast food like McDonalds, we go to very rarely, have been trying to drink lots of water, and snack on fruits & veggies. Anyway, I just wanted you to know that I am very overweight, and I went to an amusement park with my kids and didn't have any problems, so you should be fine too!

Detox

is a great idea, you will feel much better about yourself once you're cleansed inside and out.
Don't overdo it on the exercise, you can feel very tired during detox and definately don't starve yourself - you're a grown woman with kids, I'm surprised you even thought about it!
I'm sure the problems' not as bad as you think, but it sounds like you need to make long-term lifestyle changes to tackle it, rather than trying to get rid of your extra weight in a few days