1st and 5lbs lighter.....

Hi all. Just giving my monthly update. I`ve managed to not cheat once and therefore loose 1st and 5lb in my first month of dieting.
I still have an awful long way to go but this is a pretty good start I reckon. I`ve done it without the aid of powders or meal suppliments, its all been down to ultra healthy eating, no chemicals and sensible exercise.
Tracey x

Well done

Hi tracy do u have any good diet tip i cud use... id love to be ur diet buddy if thats ok so we cn support each other
well done on loosingur 1st and 5lbs!

Sounds good to me.

I`d love a long term diet buggy. I have an awful lot of weight to loose, but am really motivated.
I started my diet doing a really simple detox plan I found in a book. I feel so much better for starting this way as it has got rid of a load of crap from my system.
I think its good when your in our position and need a bit or moral support from another person.
So how much roughly have you got to loose and where are you at regarding dieting at the moment?
I look forward to hearing from you soon.
Tracey x

Hi tracey!!

Hi Tracey

congrats on loosing so much in so little time!! Can I ask what plan you followed please? I have lost 1 stone but took 3 months and I have another 5 to loose boohooo! I was thinking of cambridge diet but dont know if i can stomach watery shakes and nothing else!!

what tips do you have?

Puffy24 xx