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Neris and india

Hey!

Anyone out there doing the NI diet? They suggest getting a diet buddy and Im clean out! On day 5,think Ive lost 4llbs. If anyone is following it or has finished, be great to hear your views and feedback!
Cheers
jane

Replies:
Messages:

Neris and india

Hi

I would like a diet buddy too, i feel like i am living a double life not telling anyone i am on a diet and share ideas and problems with, have only been on the diet 3 days feeling ok, have not weighed myself yet, but hope to loose a significant amount in the first week.

Hope to hear from you

Becky

Ni diet/buddy

Hi,
I'm Anniedeb1. This is day one of the NI diet.
I could use a buddy.
I'm very short and the weight usually comes off slow if at all.
I weigh 136 and would like to get down to 118.
I'm 4'8"
Love to hear from you.

Anniedeb1

Hi

Is this posting old or recent?

Hi there,

i have also started the diet today.
hopefully this diet will work..tried everything until now.
i weigh 216..want to be around 164.
i could do with a buddy too.
love to hear from you.
myangels1

Neris and india day 15

hi jane,
i'm on day 15,so today was weigh in today i've lost 8lbs on it,i made a pact with the kids before easter cos i was dreading all that chocolate,i said i would'nt eat choc,sweets,crisps or cake for 4 weeks otherwise i'd have to give them £10 each,i have'nt had them for nearly 6 weeks and today i've lost a stone altogether yippee.
neris and india's diet is really suiting me i'm never hungry i feel satisfied and don't have to cook other meals for everyone else i just go without the rice or potatoes.
i'd love a diet buddy too so hope to hear from you soon
helen

Yes- we are!

Hi Jane, just joined the site so hope you are still going strong! I came back from working away on 1st April and my mum had started the diet so I joined to encourage her. Since then we have each lost a stone apiece but am wondering whether we are eating too much! To be honest I don't get the whole eating cheese and cream thing but am DEFINITELY feeling better without carbs, digestion problems really sorted with that. If you still need a buddie(s) let us know!
Best
Ruth

Cream and berries

So far, my only cheat has been double cream over berries (berries are stage II). But, that still hasn't stallled things. Good luck, and yes, I'll check in here wehn I can.

Dieting idiot

Started the diet 4 days ago and feeling nervous about all the fat I'm eating.Haven't weighed yet but feel good. OK buddy !

Good luck

Just wanted to say good luck. I recently purchased the book and it is the best thing I have ever ever bought! I actuallly went in to get yet another diet book but nothing took my fancy then I saw the NI book and had read reviews but I really didnt want to hear about someone elses experience but bought it anyway thank god! I have read it cover to cover 3 times and even bought a copy for my mate who also adores it. I am starting on Tuesday and even if you cant find a buddy the book is like a silent friend who wont screw you over it will never sabotage things for you so just reach for it when you feel you need a buddy. Good luck and all the best I cant wait!

Neris and india

I have read the book but have not started the diet. I have never dieted properly before but I am really keen too start the diet. I would really like a diet buddy. Have you found the diet more difficult without a diet buddy?
Cheers
Fozia

Neris and india

I have been following this diet for 6 weeks and have lost approx 10lbs, I have stalled a bit at the moment but that is probably due to time of the month and alcohol, have got back on track yesterday, so fingers crossed, I have started missing carbs but have promised myself that will have something carby once i get under 15 stone!!! so if anyone does need a diet buddy!!!

Neris and india

i've done 6wks too,i've lost 12lb,but disapointed this week cos no loss and i've not cheatedat all.last week was so hard really missed carbs but i did'nt give in.this is the first diet i have stuct to religeously and i'm a serial dieter.i would like to be your diet buddy if you like

I'm on day 12 -- but no alcohol

Hi -- have lost 12 lbs in first 12 days..but then no alcohol and I've been quite vigilant. Don't think I can be a diet buddy but good luck.



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